Durian lovers! No more Heatiness 👌 榴莲季节，逛吃也不怕....😍

Durian is the King of fruit.  Burst of buttery sweet flavour to bitter sweet creamy texture of this pungent fruit are irresistible for durian lovers. Often lead to insatiable cravings once savoured. 

Moderation is the key but over-indulgence is forgivable when there's a solution.

• Durian in basic theory of Traditional Chinese Medicine (TCM) is considered a 'heaty' fruit. 
• Heaty food in TCM can warm, improve blood circulation and stimulation or energize the body.
• But taken in excess, symptoms like sore throat, mouth ulcers, acne, fever, flushing, etc. may surface causing “heatiness”.
• Examples of heaty food are durians, mandarin oranges, mangoes, lychees, chocolates, red meat, deep fried food, ginseng etc. 

Based on the ancient chinese philosophy of yin(chilly) and yang(heaty). 

• Symptoms and characteristics of certain food and their effects on our body are group as heaty or chilly in nature. 
• Depending on the constitution of each individual, food can be curated to harmonise the yin and yang to optimise the body function.   
• Having said that, heaty or chilly food do not contribute to any illness, but excess intake will tip the balance of the body's yin and yang, leading to illness. 

Moderate intake of heaty and chilly food is key to keep body's yin and yang balance in check.

Our recommendations and best sellers:

Buy Sanjin Yuye Granules - detoxifies and clear heat.  It resolves cough, dampness, constipation, itchy throat stemming from heatiness.

Buy Sanjin Watermelon Frost Insufflation, an anti-inflammatory Chinese herbal formula for mouth ulcers, painful and swollen throat and gums arising from heatiness. 

Buy Sanjin Watermelon Frost lozenges and pastilles provide similar benefits in resolving the mouth and throat ailments packed with convenience for travel and in hand bags. 

Buy Zhen Huang Wan expedites recovery from extreme “heatiness” when combined with Sanjin Watermelon Frost series, Sanjin Yuye Granules or Liyan Jiedu Granules.

References:

https://www.straitstimes.com/lifestyle/durians-thorny-issues-experts-debunk-5-commonly-held-beliefs-about-the-fruit

https://www.healthhub.sg/live-healthy/800/Heaty-and-cooling-09Nov2015-NHG

https://www.aia.com.my/en/what-matters/health-wellness/are-heaty-and-cooling-foods-a-myth.html